Jen Teichelmann 30:04 row
6,785m
Meters
30:04.0
Time
2:12.9
Pace
405
Calories
167
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 133 |
January 14, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.0 | 6,785m | 2:12.9 | 149 | 812 | 28 | 167 |
| 12:00.0 | 2,710m | 2:12.8 | 149 | 813 | 28 | 165 |
| 24:00.0 | 2,709m | 2:12.8 | 149 | 813 | 29 | 167 |
| 30:04.0 | 1,367m | 2:13.1 | 148 | 810 | 28 | 171 |
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Workout Graph
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