Jen Teichelmann 14:20 row
3,300m
Meters
14:20.0
Time
2:10.3
Pace
199
Calories
178
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 383 |
| Drag Factor | 130 |
January 22, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.0 | 3,300m | 2:10.3 | 158 | 844 | 26 | 178 |
| 3:00.0 | 692m | 2:10.0 | 159 | 847 | 27 | 169 |
| 6:00.0 | 687m | 2:11.0 | 156 | 835 | 27 | 174 |
| 9:00.0 | 684m | 2:11.5 | 154 | 828 | 26 | 179 |
| 12:00.0 | 687m | 2:11.0 | 156 | 835 | 27 | 180 |
| 14:20.0 | 552m | 2:06.8 | 172 | 890 | 27 | 189 |
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Workout Graph
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