Jen Teichelmann 15:00 row
3,421m
Meters
15:00.0
Time
2:11.5
Pace
205
Calories
171
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 131 |
January 25, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,421m | 2:11.5 | 154 | 829 | 26 | 171 |
| 3:00.0 | 675m | 2:13.3 | 148 | 808 | 26 | 160 |
| 6:00.0 | 683m | 2:11.7 | 153 | 826 | 26 | 169 |
| 9:00.0 | 687m | 2:11.0 | 156 | 835 | 26 | 173 |
| 12:00.0 | 683m | 2:11.7 | 153 | 826 | 26 | 176 |
| 15:00.0 | 692m | 2:10.0 | 159 | 847 | 27 | 181 |
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Workout Graph
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