Jen Teichelmann 16:00 row
3,600m
Meters
16:00.2
Time
2:13.3
Pace
214
Calories
176
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 424 |
| Drag Factor | 130 |
January 28, 2024 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.2 | 3,600m | 2:13.3 | 148 | 807 | 26 | 176 |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 27 | 171 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 27 | 177 |
| 16:00.2 | 885m | 2:15.7 | 140 | 781 | 26 | 180 |
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Workout Graph
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