Jen Teichelmann 7000m row
7,000m
Meters
31:46.6
Time
2:16.1
Pace
410
Calories
172
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 844 |
| Drag Factor | 114 |
January 30, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:46.6 | 7,000m | 2:16.1 | 139 | 776 | 26 | 172 |
| 6:22.8 | 1,400m | 2:16.7 | 137 | 771 | 26 | 166 |
| 6:17.7 | 2,800m | 2:14.8 | 143 | 790 | 27 | 172 |
| 6:22.5 | 4,200m | 2:16.6 | 137 | 772 | 27 | 170 |
| 6:28.6 | 5,600m | 2:18.7 | 131 | 750 | 26 | 172 |
| 6:14.9 | 7,000m | 2:13.8 | 146 | 801 | 27 | 180 |
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Workout Graph
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