Jen Teichelmann 20:00 row
4,424
Meters
20:00.4
Time
2:15.6
Pace
260
Calories
170
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 120 |
January 31, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.4 | 4,424 | 2:15.6 | 140 | 782 | 26 | 170 |
| 16:00.0 | 3,530 | 2:15.9 | 139 | 779 | 27 | 169 |
| 20:00.4 | 895 | 2:14.3 | 144 | 797 | 26 | 171 |
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Workout Graph
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