Jen Teichelmann 20:00 row
4,307m
Meters
20:00.3
Time
2:19.3
Pace
248
Calories
166
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 113 |
January 31, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.3 | 4,307m | 2:19.3 | 129 | 745 | 26 | 166 |
| 8:00.0 | 1,730m | 2:18.7 | 131 | 751 | 26 | 165 |
| 16:00.0 | 1,710m | 2:20.3 | 127 | 735 | 27 | 165 |
| 20:00.2 | 868m | 2:18.3 | 132 | 754 | 26 | 170 |
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