Jen Teichelmann 20:00 row
4,364m
Meters
20:00.0
Time
2:17.4
Pace
252
Calories
167
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 114 |
January 31, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,364m | 2:17.4 | 135 | 763 | 26 | 167 |
| 4:00.0 | 858m | 2:19.8 | 128 | 740 | 26 | 155 |
| 8:00.0 | 871m | 2:17.7 | 134 | 760 | 26 | 163 |
| 12:00.0 | 862m | 2:19.2 | 130 | 746 | 27 | 165 |
| 16:00.0 | 864m | 2:18.8 | 131 | 749 | 26 | 169 |
| 20:00.0 | 910m | 2:11.8 | 153 | 825 | 27 | 186 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.