Jen Teichelmann 14:55 row
3,454m
Meters
14:55.0
Time
2:09.5
Pace
210
Calories
189
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 388 |
| Drag Factor | 128 |
February 24, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:55.0 | 3,454m | 2:09.5 | 161 | 853 | 26 | 189 |
| 3:00.0 | 696m | 2:09.3 | 162 | 857 | 26 | 181 |
| 6:00.0 | 698m | 2:08.9 | 163 | 861 | 26 | 187 |
| 9:00.0 | 693m | 2:09.8 | 160 | 849 | 26 | 191 |
| 12:00.0 | 691m | 2:10.2 | 158 | 845 | 26 | 193 |
| 14:55.0 | 677m | 2:09.2 | 162 | 857 | 26 | 195 |
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Workout Graph
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