Jen Teichelmann 4011m row
4,011m
Meters
17:12.0
Time
2:08.6
Pace
247
Calories
170
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 126 |
March 20, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:12.0 | 4,011m | 2:08.6 | 164 | 865 | 24 | 170 |
| 8:31.5 | 2,000m | 2:07.8 | 167 | 876 | 27 | 166 |
| 8:37.1 | 4,000m | 2:09.2 | 162 | 857 | 27 | 173 |
| 0:03.4 | 4,011m | 2:34.5 | 95 | 626 | 18 | 173 |
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Workout Graph
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