Jen Teichelmann 5000m row
5,000m
Meters
21:16.9
Time
2:07.6
Pace
309
Calories
180
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 575 |
| Drag Factor | 126 |
March 22, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.9 | 5,000m | 2:07.6 | 168 | 878 | 27 | 180 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 27 | 173 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 27 | 179 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 27 | 180 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 27 | 181 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 27 | 188 |
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Workout Graph
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