Jen Teichelmann 5000m row
5,000m
Meters
21:03.3
Time
2:06.3
Pace
312
Calories
177
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 569 |
| Drag Factor | 127 |
March 23, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.3 | 5,000m | 2:06.3 | 174 | 897 | 27 | 177 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 27 | 168 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 27 | 174 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 27 | 176 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 27 | 182 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 27 | 188 |
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Workout Graph
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