Jen Teichelmann 5000m row
5,000m
Meters
21:40.5
Time
2:10.0
Pace
303
Calories
175
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 126 |
March 23, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.5 | 5,000m | 2:10.0 | 159 | 847 | 27 | 175 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 27 | 164 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 27 | 174 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 27 | 178 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 27 | 178 |
| 4:15.1 | 5,000m | 2:07.5 | 169 | 880 | 27 | 183 |
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Workout Graph
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