Jen Teichelmann 4005m row
4,005m
Meters
17:25.9
Time
2:10.5
Pace
242
Calories
172
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 470 |
| Drag Factor | 128 |
March 24, 2024 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:25.9 | 4,005m | 2:10.5 | 157 | 841 | 27 | 172 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 27 | 166 |
| 4:22.1 | 2,000m | 2:11.0 | 156 | 835 | 27 | 170 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 27 | 177 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 27 | 178 |
| 0:02.1 | 4,005m | 3:30.0 | 38 | 430 | 0 | 178 |
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Workout Graph
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