Jen Teichelmann 4012m row
4,012m
Meters
18:07.9
Time
2:15.5
Pace
235
Calories
161
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 452 |
| Drag Factor | 128 |
March 26, 2024 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.9 | 4,012m | 2:15.5 | 140 | 783 | 25 | 161 |
| 9:08.0 | 2,000m | 2:17.0 | 136 | 768 | 25 | 156 |
| 8:55.8 | 4,000m | 2:13.9 | 146 | 801 | 25 | 167 |
| 0:04.1 | 4,012m | 2:50.8 | 70 | 541 | 0 | 168 |
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