Jen Teichelmann 3000m row
3,000m
Meters
12:21.6
Time
2:03.6
Pace
191
Calories
171
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 334 |
| Drag Factor | 128 |
April 03, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.6 | 3,000m | 2:03.6 | 185 | 937 | 27 | 171 |
| 2:31.7 | 600m | 2:06.4 | 173 | 896 | 27 | 158 |
| 2:29.6 | 1,200m | 2:04.6 | 181 | 921 | 27 | 166 |
| 2:28.8 | 1,800m | 2:04.0 | 184 | 931 | 27 | 172 |
| 2:28.6 | 2,400m | 2:03.8 | 184 | 934 | 27 | 176 |
| 2:22.9 | 3,000m | 1:59.0 | 207 | 1013 | 27 | 186 |
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Workout Graph
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