Jen Teichelmann 5000m row
5,000m
Meters
21:29.5
Time
2:08.9
Pace
307
Calories
172
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 127 |
April 05, 2024 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.5 | 5,000m | 2:08.9 | 163 | 861 | 27 | 172 |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 27 | 157 |
| 4:22.9 | 2,000m | 2:11.4 | 154 | 830 | 27 | 165 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 27 | 172 |
| 4:16.7 | 4,000m | 2:08.3 | 166 | 869 | 27 | 176 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 27 | 191 |
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Workout Graph
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