Jen Teichelmann 7000m row
7,000m
Meters
29:53.8
Time
2:08.1
Pace
432
Calories
177
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 128 |
April 07, 2024 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:53.8 | 7,000m | 2:08.1 | 166 | 872 | 26 | 177 |
| 6:05.2 | 1,400m | 2:10.4 | 158 | 842 | 25 | 166 |
| 5:51.3 | 2,800m | 2:05.4 | 177 | 909 | 27 | 177 |
| 6:04.3 | 4,200m | 2:10.1 | 159 | 846 | 27 | 176 |
| 6:00.7 | 5,600m | 2:08.8 | 164 | 863 | 26 | 178 |
| 5:52.2 | 7,000m | 2:05.7 | 176 | 905 | 26 | 189 |
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Workout Graph
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