Jen Teichelmann 9000m row
9,000m
Meters
39:59.7
Time
2:13.3
Pace
536
Calories
162
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 1005 |
| Drag Factor | 128 |
April 09, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.7 | 9,000m | 2:13.3 | 148 | 808 | 25 | 162 |
| 8:04.1 | 1,800m | 2:14.4 | 144 | 795 | 25 | 149 |
| 8:01.5 | 3,600m | 2:13.7 | 146 | 803 | 24 | 157 |
| 8:01.8 | 5,400m | 2:13.8 | 146 | 802 | 25 | 163 |
| 7:59.4 | 7,200m | 2:13.1 | 148 | 810 | 25 | 169 |
| 7:52.9 | 9,000m | 2:11.3 | 154 | 831 | 26 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.