Jen Teichelmann 2980m row
2,980m
Meters
13:13.7
Time
2:13.1
Pace
176
Calories
159
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 346 |
| Drag Factor | 127 |
April 10, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:13.7 | 2,980m | 2:13.1 | 148 | 810 | 26 | 159 |
| 2:41.3 | 600m | 2:14.4 | 144 | 795 | 26 | 153 |
| 2:41.0 | 1,200m | 2:14.1 | 145 | 798 | 26 | 156 |
| 2:41.9 | 1,800m | 2:14.9 | 143 | 790 | 26 | 159 |
| 2:39.2 | 2,400m | 2:12.6 | 150 | 815 | 26 | 162 |
| 2:30.2 | 2,980m | 2:09.4 | 161 | 854 | 27 | 169 |
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Workout Graph
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