Jen Teichelmann 3489m row
3,489m
Meters
15:22.4
Time
2:12.1
Pace
208
Calories
167
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 127 |
April 13, 2024 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.4 | 3,489m | 2:12.1 | 152 | 821 | 26 | 167 |
| 3:08.6 | 700m | 2:14.7 | 143 | 792 | 26 | 158 |
| 3:04.2 | 1,400m | 2:11.5 | 154 | 828 | 26 | 163 |
| 3:06.5 | 2,100m | 2:13.2 | 148 | 809 | 26 | 166 |
| 3:03.5 | 2,800m | 2:11.0 | 155 | 834 | 26 | 172 |
| 2:59.6 | 3,489m | 2:10.3 | 158 | 844 | 27 | 176 |
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Workout Graph
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