Jen Teichelmann 3489m row
3,489m
Meters
15:02.6
Time
2:09.3
Pace
212
Calories
169
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 26 |
Stroke Count | 403 |
Drag Factor | 127 |
April 13, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:02.6 | 3,489m | 2:09.3 | 162 | 856 | 26 | 169 |
3:04.0 | 700m | 2:11.4 | 154 | 830 | 27 | 161 |
3:03.1 | 1,400m | 2:10.7 | 156 | 838 | 26 | 166 |
3:03.9 | 2,100m | 2:11.3 | 154 | 831 | 26 | 166 |
2:58.6 | 2,800m | 2:07.5 | 169 | 880 | 27 | 175 |
2:53.0 | 3,489m | 2:05.5 | 177 | 908 | 27 | 180 |
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Workout Graph
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