Jen Teichelmann 4373m row
4,373m
Meters
18:49.7
Time
2:09.1
Pace
267
Calories
169
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 858 |
Stroke Rate | 27 |
Stroke Count | 509 |
Drag Factor | 127 |
April 14, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:49.7 | 4,373m | 2:09.1 | 162 | 858 | 27 | 169 |
3:54.6 | 900m | 2:10.3 | 158 | 844 | 27 | 158 |
3:55.7 | 1,800m | 2:10.9 | 156 | 836 | 27 | 165 |
3:55.6 | 2,700m | 2:10.8 | 156 | 837 | 27 | 167 |
3:50.4 | 3,600m | 2:08.0 | 167 | 874 | 27 | 174 |
3:13.5 | 4,373m | 2:05.1 | 179 | 914 | 27 | 183 |
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Workout Graph
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