Jen Teichelmann 5000m row
5,000m
Meters
22:14.8
Time
2:13.4
Pace
296
Calories
164
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 129 |
April 15, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.8 | 5,000m | 2:13.4 | 147 | 806 | 25 | 164 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 25 | 163 |
| 4:29.4 | 2,000m | 2:14.7 | 143 | 792 | 25 | 163 |
| 4:28.7 | 3,000m | 2:14.3 | 144 | 796 | 25 | 165 |
| 4:26.2 | 4,000m | 2:13.1 | 148 | 810 | 25 | 167 |
| 4:28.3 | 5,000m | 2:14.1 | 145 | 798 | 25 | 163 |
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Workout Graph
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