Jen Teichelmann 30:00 row
6,227m
Meters
30:00.0
Time
2:24.5
Pace
347
Calories
173
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 118 |
June 27, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,227m | 2:24.5 | 116 | 698 | 23 | 173 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 23 | 150 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 23 | 167 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 23 | 171 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 23 | 182 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 25 | 199 |
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Workout Graph
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