Jen Teichelmann 20:00 row
4,211m
Meters
20:00.5
Time
2:22.5
Pace
239
Calories
183
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 103 |
July 01, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.5 | 4,211m | 2:22.5 | 121 | 715 | 24 | 183 |
| 12:00.0 | 2,522m | 2:22.7 | 120 | 714 | 24 | 176 |
| 20:00.5 | 1,690m | 2:22.1 | 122 | 719 | 24 | 190 |
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Workout Graph
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