Jen Teichelmann 20:00 row
4,088m
Meters
20:00.9
Time
2:26.8
Pace
226
Calories
188
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 91 |
July 01, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.9 | 4,088m | 2:26.8 | 110 | 680 | 24 | 188 |
| 8:00.0 | 1,639m | 2:26.4 | 111 | 683 | 24 | 184 |
| 16:00.0 | 1,624m | 2:27.7 | 108 | 673 | 24 | 187 |
| 20:00.9 | 826m | 2:25.8 | 113 | 688 | 24 | 193 |
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Workout Graph
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