Jen Teichelmann 19:59 row
3,987m
Meters
19:59.9
Time
2:30.4
Pace
217
Calories
175
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 104 |
July 02, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.9 | 3,987m | 2:30.4 | 103 | 653 | 24 | 175 |
| 12:00.0 | 2,400m | 2:30.0 | 104 | 656 | 24 | 172 |
| 19:59.9 | 1,587m | 2:31.1 | 101 | 648 | 24 | 178 |
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Workout Graph
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