Jen Teichelmann 30:00 row
6,170m
Meters
30:00.0
Time
2:25.8
Pace
343
Calories
181
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 104 |
July 21, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,170m | 2:25.8 | 113 | 688 | 23 | 181 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 23 | 168 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 23 | 177 |
| 18:00.0 | 1,246m | 2:24.4 | 116 | 699 | 23 | 185 |
| 24:00.0 | 1,204m | 2:29.5 | 105 | 660 | 23 | 184 |
| 30:00.0 | 1,215m | 2:28.1 | 108 | 670 | 23 | 193 |
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Workout Graph
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