Jen Teichelmann 30:00 row
6,275m
Meters
30:00.0
Time
2:23.4
Pace
351
Calories
177
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 105 |
July 22, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,275m | 2:23.4 | 119 | 708 | 24 | 177 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 24 | 166 |
| 12:00.0 | 1,264m | 2:22.4 | 121 | 717 | 24 | 168 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 24 | 179 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 24 | 184 |
| 30:00.0 | 1,255m | 2:23.4 | 119 | 708 | 24 | 191 |
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Workout Graph
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