Jen Teichelmann 1:00:04 row
11,753m
Meters
1:00:04.8
Time
2:33.3
Pace
630
Calories
167
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 1370 |
| Drag Factor | 108 |
August 01, 2024 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.8 | 11,753m | 2:33.3 | 97 | 633 | 22 | 167 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 154 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 162 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 167 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 170 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 170 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 172 |
| 35:00.0 | 953m | 2:37.3 | 90 | 608 | 22 | 165 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 23 | 171 |
| 45:00.0 | 931m | 2:41.1 | 84 | 588 | 22 | 163 |
| 50:00.0 | 955m | 2:37.0 | 90 | 610 | 23 | 171 |
| 55:00.0 | 936m | 2:40.2 | 85 | 592 | 22 | 171 |
| 1:00:00.0 | 953m | 2:37.3 | 90 | 608 | 22 | 174 |
| 1:00:04.8 | 4m | 10:00.0 | 2 | 305 | 0 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.