Jen Teichelmann 30:06 row
6,363m
Meters
30:06.8
Time
2:21.9
Pace
360
Calories
173
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 711 |
| Drag Factor | 118 |
August 08, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,363m | 2:21.9 | 122 | 720 | 21 | 173 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 164 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 170 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 166 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 171 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 173 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 184 |
| 30:06.7 | 20m | 2:47.5 | 74 | 556 | 9 | 185 |
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Workout Graph
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