Jen Teichelmann 30:00 row
6,167m
Meters
30:00.0
Time
2:25.9
Pace
345
Calories
178
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 119 |
September 01, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,167m | 2:25.9 | 113 | 687 | 23 | 178 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 24 | 173 |
| 12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 24 | 179 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 24 | 183 |
| 24:00.0 | 1,148m | 2:36.7 | 91 | 612 | 22 | 167 |
| 30:00.0 | 1,222m | 2:27.2 | 110 | 676 | 24 | 190 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.