Jen Teichelmann 56:08 row
10,714m
Meters
56:08.7
Time
2:37.2
Pace
566
Calories
156
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 1207 |
| Drag Factor | 98 |
October 30, 2024 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:08.7 | 10,714m | 2:37.2 | 90 | 610 | 21 | 156 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 162 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 21 | 159 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 22 | 166 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 165 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 125 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 21 | 159 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 22 | 166 |
| 40:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 163 |
| 45:00.0 | 956m | 2:36.9 | 91 | 611 | 21 | 163 |
| 50:00.0 | 935m | 2:40.4 | 85 | 591 | 21 | 150 |
| 55:00.0 | 949m | 2:38.0 | 89 | 605 | 22 | 157 |
| 56:08.6 | 198m | 2:53.2 | 67 | 531 | 19 | 148 |
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Workout Graph
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