Jen Teichelmann 9779m row
9,779m
Meters
56:08.8
Time
2:52.2
Pace
521
Calories
152
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
| Stroke Count | 1093 |
| Drag Factor | 104 |
October 31, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:08.8 | 9,779m | 2:52.2 | 68 | 535 | 19 | 152 |
| 10:45.5 | 2,000m | 2:41.3 | 83 | 586 | 20 | 158 |
| 11:02.6 | 4,000m | 2:45.6 | 77 | 565 | 20 | 165 |
| 12:41.4 | 6,000m | 3:10.3 | 51 | 474 | 17 | 124 |
| 11:38.9 | 8,000m | 2:54.7 | 66 | 525 | 20 | 148 |
| 10:00.4 | 9,779m | 2:48.7 | 73 | 550 | 20 | 169 |
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Workout Graph
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