Anthony Perry 5000m row
5,000
Meters
22:13.9
Time
2:13.3
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 160 |
January 18, 2022 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:13.9 | 5,000 | 2:13.3 | 147 | 804 | 298 | 26 |
| 4:40.4 | 1,000 | 2:20.2 | 127 | 731 | 57 | 26 |
| 4:43.1 | 2,000 | 2:21.5 | 123 | 712 | 56 | 26 |
| 4:25.6 | 3,000 | 2:12.8 | 149 | 813 | 60 | 26 |
| 4:16.7 | 4,000 | 2:08.3 | 166 | 855 | 61 | 27 |
| 4:08.1 | 5,000 | 2:04.0 | 183 | 928 | 64 | 26 |
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Workout Graph
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