Anthony Perry 30:00 row
6,280
Meters
30:00.0
Time
2:23.3
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 141 |
January 15, 2022 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,280 | 2:23.3 | 119 | 706 | 353 | 25 |
| 6:00.0 | 1,240 | 2:25.1 | 114 | 690 | 69 | 25 |
| 12:00.0 | 1,252 | 2:23.7 | 118 | 700 | 70 | 25 |
| 18:00.0 | 1,259 | 2:22.9 | 120 | 710 | 71 | 25 |
| 24:00.0 | 1,218 | 2:27.7 | 108 | 670 | 67 | 26 |
| 30:00.0 | 1,312 | 2:17.1 | 136 | 760 | 76 | 26 |
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Workout Graph
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