Anthony Perry 2x30:00/3:00r row
12,460
Meters
1:00:00.0
Time
2:24.4
Pace
699
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,492 |
| Overall Time | 1:06:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 1580 |
| Drag Factor | 114 |
January 14, 2022 15:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,460 | 2:24.4 | 116 | 699 | 26 | |
| 30:00.0 | 6,268 | 2:23.5 | 118 | 706 | 26 | |
| 30:00.0 | 6,192 | 2:25.3 | 114 | 692 | 27 | |
| r32 |
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Workout Graph
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