Gizem Celenk 3x10:00/4:00r row
4,946m
Meters
30:00.0
Time
3:01.9
Pace
248
Calories
145
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,984m |
| Overall Time | 42:00.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 102 |
October 31, 2021 13:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,946m | 3:01.9 | 58 | 499 | 20 | 145 |
| 10:00.0 | 1,641m | 3:02.8 | 57 | 497 | 21 | 144 |
| 10:00.0 | 1,630m | 3:04.0 | 56 | 493 | 20 | 144 |
| 10:00.0 | 1,675m | 2:59.1 | 61 | 509 | 21 | 148 |
| r38m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.