Gizem Celenk 2x14:00/5:00r row
4,006m
Meters
28:00.0
Time
3:29.6
Pace
200
Calories
132
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,027m |
| Overall Time | 38:00.0 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 19 |
| Stroke Count | 521 |
| Drag Factor | 102 |
November 01, 2021 12:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 4,006m | 3:29.6 | 38 | 430 | 19 | 132 |
| 14:00.0 | 2,099m | 3:20.0 | 44 | 450 | 19 | 136 |
| 14:00.0 | 1,906m | 3:40.3 | 33 | 412 | 19 | 128 |
| r21m |
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Workout Graph
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