Gizem Celenk 3x7:00/5:00r row
3,861m
Meters
21:00.0
Time
2:43.1
Pace
201
Calories
170
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,903m |
| Overall Time | 36:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 102 |
November 03, 2021 15:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,861m | 2:43.1 | 81 | 577 | 22 | 170 |
| 7:00.0 | 1,305m | 2:40.9 | 84 | 589 | 22 | 168 |
| 7:00.0 | 1,297m | 2:41.9 | 82 | 583 | 22 | 171 |
| 7:00.0 | 1,260m | 2:46.6 | 76 | 560 | 22 | 173 |
| r42m |
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Workout Graph
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