Gizem Celenk 2x15:00/5:00r row
4,668m
Meters
30:00.0
Time
3:12.8
Pace
233
Calories
145
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,692m |
| Overall Time | 40:00.0 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 102 |
December 15, 2021 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,668m | 3:12.8 | 49 | 468 | 20 | 145 |
| 15:00.0 | 2,361m | 3:10.5 | 51 | 473 | 20 | 145 |
| 15:00.0 | 2,308m | 3:14.9 | 47 | 462 | 20 | 145 |
| r24m |
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Workout Graph
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