Gizem Celenk 2x2000m/6:00r row
4,000m
Meters
22:28.5
Time
2:48.5
Pace
206
Calories
108
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,023m |
| Overall Time | 34:28.5 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 99 |
December 28, 2021 19:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.5 | 4,000m | 2:48.5 | 73 | 551 | 22 | 108 |
| 11:15.6 | 2,000m | 2:48.9 | 73 | 549 | 22 | 51 |
| 11:12.9 | 2,000m | 2:48.2 | 74 | 553 | 22 | 165 |
| r23m |
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Workout Graph
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