Gizem Celenk 2x3000m/4:00r row
6,000m
Meters
40:11.4
Time
3:20.9
Pace
300
Calories
144
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,017m |
| Overall Time | 48:11.4 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 19 |
| Stroke Count | 776 |
| Drag Factor | 102 |
January 29, 2022 21:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.4 | 6,000m | 3:20.9 | 43 | 448 | 19 | 144 |
| 19:45.0 | 3,000m | 3:17.5 | 45 | 456 | 19 | 142 |
| 20:26.4 | 3,000m | 3:24.4 | 41 | 441 | 19 | 147 |
| r17m |
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Workout Graph
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