Gizem Celenk 4x750m/6:00r row
3,000
Meters
17:12.2
Time
2:52.0
Pace
152
Calories
151
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 3,048 |
| Overall Time | 41:12.2 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 380 |
| Drag Factor | 101 |
February 08, 2022 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:12.2 | 3,000 | 2:52.0 | 69 | 536 | 22 | 151 |
| 4:14.4 | 750 | 2:49.6 | 72 | 546 | 22 | 150 |
| 4:16.8 | 750 | 2:51.2 | 70 | 540 | 22 | 152 |
| 4:22.1 | 750 | 2:54.7 | 66 | 525 | 22 | 151 |
| 4:18.9 | 750 | 2:52.6 | 68 | 534 | 22 | 151 |
| r48 |
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Workout Graph
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