Gizem Celenk v750m/2:00r...5 row
3,750
Meters
25:18.3
Time
3:22.4
Pace
185
Calories
143
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,800 |
| Overall Time | 35:18.3 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 20 |
| Stroke Count | 522 |
| Drag Factor | 94 |
July 21, 2022 19:20:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:18.3 | 3,750 | 3:22.4 | 42 | 445 | 20 | 143 | |
| 4:47.6 | 750 | 3:11.7 | 50 | 470 | 21 | 141 | |
| r: 2:00 | 6 | ||||||
| 5:03.9 | 750 | 3:22.6 | 42 | 444 | 20 | 145 | |
| r: 2:00 | 19 | ||||||
| 4:58.5 | 750 | 3:19.0 | 44 | 452 | 21 | 143 | |
| r: 2:00 | 9 | ||||||
| 5:08.3 | 750 | 3:25.5 | 40 | 438 | 21 | 143 | |
| r: 2:00 | 9 | ||||||
| 5:20.1 | 750 | 3:33.4 | 36 | 423 | 19 | 143 | |
| r: 2:00 | 7 | ||||||
| r50 |
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Workout Graph
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