Gizem Celenk v500m/2:00r...5 row
2,500
Meters
14:48.6
Time
2:57.7
Pace
125
Calories
153
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,557 |
| Overall Time | 24:48.6 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 98 |
July 26, 2022 19:04:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:48.6 | 2,500 | 2:57.7 | 62 | 514 | 22 | 153 | |
| 2:58.1 | 500 | 2:58.1 | 62 | 513 | 22 | 141 | |
| r: 2:00 | 13 | ||||||
| 3:00.0 | 500 | 3:00.0 | 60 | 506 | 22 | 149 | |
| r: 2:00 | 10 | ||||||
| 2:56.6 | 500 | 2:56.6 | 64 | 518 | 22 | 157 | |
| r: 2:00 | 13 | ||||||
| 3:01.0 | 500 | 3:01.0 | 59 | 503 | 22 | 156 | |
| r: 2:00 | 12 | ||||||
| 2:52.8 | 500 | 2:52.8 | 68 | 533 | 23 | 162 | |
| r: 2:00 | 9 | ||||||
| r57 |
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Workout Graph
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