Gizem Celenk v1:00/2:00r...5 row
2,218
Meters
13:00.0
Time
2:55.8
Pace
110
Calories
141
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,271 |
| Overall Time | 23:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 292 |
| Drag Factor | 96 |
August 01, 2022 20:07:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,218 | 2:55.8 | 64 | 521 | 23 | 141 | |
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 24 | 126 | |
| r: 2:00 | 14 | ||||||
| 3:00.0 | 521 | 2:52.7 | 68 | 533 | 23 | 143 | |
| r: 2:00 | 8 | ||||||
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 22 | 144 | |
| r: 2:00 | 12 | ||||||
| 3:00.0 | 506 | 2:57.8 | 62 | 514 | 22 | 148 | |
| r: 2:00 | 9 | ||||||
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 24 | 148 | |
| r: 2:00 | 10 | ||||||
| r53 |
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Workout Graph
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