Gizem Celenk v20c/2:00r...5 row
5,977
Meters
39:21.2
Time
3:17.5
Pace
300
Calories
133
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,023 |
| Overall Time | 49:21.2 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 20 |
| Stroke Count | 811 |
| Drag Factor | 97 |
August 14, 2022 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:21.2 | 5,977 | 3:17.5 | 45 | 456 | 20 | 133 | |
| 2:33.8 | 398 | 3:13.2 | 49 | 466 | 21 | 128 | |
| r: 2:00 | 9 | ||||||
| 5:13.3 | 797 | 3:16.5 | 46 | 458 | 21 | 133 | |
| r: 2:00 | 11 | ||||||
| 7:55.5 | 1,196 | 3:18.7 | 45 | 453 | 20 | 134 | |
| r: 2:00 | 9 | ||||||
| 10:31.5 | 1,595 | 3:17.9 | 45 | 455 | 21 | 133 | |
| r: 2:00 | 7 | ||||||
| 13:07.2 | 1,992 | 3:17.5 | 45 | 456 | 21 | 140 | |
| r: 2:00 | 10 | ||||||
| r46 |
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Workout Graph
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