Gizem Celenk v1:00/2:00r...5 row
2,147
Meters
13:00.0
Time
3:01.6
Pace
107
Calories
149
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,208 |
| Overall Time | 23:00.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 22 |
| Stroke Count | 284 |
| Drag Factor | 98 |
August 17, 2022 19:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,147 | 3:01.6 | 58 | 500 | 22 | 149 | |
| 1:00.0 | 165 | 3:01.8 | 58 | 500 | 22 | 137 | |
| r: 2:00 | 11 | ||||||
| 3:00.0 | 504 | 2:58.5 | 61 | 511 | 22 | 153 | |
| r: 2:00 | 13 | ||||||
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 21 | 143 | |
| r: 2:00 | 11 | ||||||
| 3:00.0 | 504 | 2:58.5 | 61 | 511 | 22 | 158 | |
| r: 2:00 | 14 | ||||||
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 24 | 155 | |
| r: 2:00 | 12 | ||||||
| r61 |
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Workout Graph
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